The Trainers
David Osgathorp BSc (Hons)
David is the owner and operator of All About You Performance and Wellbeing. He has been a fitness professional for over 10 years and has trained with the world’s best fitness organisations and worked in the most exclusive health clubs in London.
David is a back pain expert. The demands of modern living place stress and strain on the human body creating posture dysfunction, muscular aches and pains and ill health. He will train your body in a way that will relieve pain and allow it to function in a more effective way. You will develop stronger foundations to build upon, improve flexibility increase your range of motion and wake up muscles that have done very little for years!
Don’t just take his word for it. He has worked with several physiotherapists and osteopaths to create corrective exercise programs that relieve back pain, correct posture and strengthen core muscles. You can view our testimonials on this site.
Steve Grant BA (Hons)
Steve brings with him a wealth of experience from ten years in the sports and fitness industries. He has written nutrition, lifestyle and exercise programmes for an array of individuals ranging in age, gender and physical ability, and is currently involved in delivering seminar and talks to other fitness professionals and clients.
Steve is particularly passionate about the importance of nutrition for optimal well-being and performance and has written numerous articles on this subject.
Steve combines both a strong scientific and holistic approach to coaching his clients, and offers full nutrition and lifestyle coaching along side in depth exercise coaching/therapy.
This approach has seen Steve achieve excellent results with clients that have, musculo-skeletal imbalances, postural issues, unexplained areas of pain and body conditioning goals.
Nick Palma BSc (Hons)
Nick Graduated from the University of Kent with a degree in Sports Therapy, Health & Fitness. Nick joined us as a member of the training team but also works from the studio as a Sports and Massage Therapist.
Nick has carried out valuable experience with numerous sports teams, osteopathy and physiotherapy clinics helping to enhance his knowledge of sports injury diagnosis, rehabilitation and programming.
He has experience in sports injury diagnosis, rehabilitation and programming from working with numerous sports teams and individuals. His previous work at an osteopathic clinic enabled him to develop his skills in postural analysis, corrective exercise prescription and gait analysis.
Nick is also currently running a weight management programme in St Albans.
Nick has a passion for helping clients to overcome their injury problems through corrective exercise techniques and massage therapy.
Carl Kavanagh BSc (Hons), MSST
Carl is the newest member of the All About You Team. Carl is a graduate Sports Therapist and Certified Fitness Trainer. Carl’s previous experiences of working with professional football and rugby teams as well as his work in various clinical settings means that he brings a wide range of knowledge to the All About You team.
He carries a particular passion for sports rehabilitation and takes pride in delivering a personalised approach to each individual based on their specific needs.
Carl joins us as both a member of the training team as well as providing his Sports Therapy and Rehabilitation services.
David Osgathorp. Owner.
All About You Performance & Wellbeing, Unit 3 Broadbent Close, Highgate, London, N6 5JW, UK
Tel: 020 8348 9706