All About You

Personal Training

Home
About Us
The Studio
Classes
The Trainers
Contact Us
Nutrition
Massage
Articles
Testimonials
Trainers We Trust
5kfunrun
Links
Bootcamp
Recruitment
Golf Conditioning
Survey
The Studio
Pause Stop Previous Next View full-sized photos
 
The Studio

The studio can be found at 3 Broadbent Close, a courtyard development off Highgate High Street. It offers a spacious training environment in which we can cater for all of your health and fitness needs

This exclusive training studio will have no more than two clients training at any time, meaning that you will feel relaxed and comfortable and our trainers will be able to dedicate all of their time to your training.

You will be trained by health and fitness experts, qualified to degree standard with many years experience in the industry. Consequently, we can guarantee expertise, a safe environment and results that meet your demands.

These are just a few of the features that make this centre truly unique.
 

 

 

 Assessment and Testing


Every client undergoes a pre-exercise assessment which includes postural analysis, flexibility, range of movement assessments and core function tests. We have on site a physiotherapist and massage therapist to assess any muscle imbalances and implement corrective exercise techniques.

The reason for this assessment is to understand exactly how your body works. From here we are able to design a bespoke training program that encourages your body to function at its optimum. This means you will see results faster, safer and more effectively.





David Osgathorp. Owner.
All About You Performance & Wellbeing, Unit 3 Broadbent Close, Highgate, London, N6 5JW, UK
Tel: 020 8348 9706