Classes
All About You presents Highgate Village’s first group exercise studio dedicated to fitness classes. Our fitness studio offers expert Pilates instruction and a range of new and exciting fitness classes. All About You Pilates and group exercise classes offer a unique way to have fun, socialise and get in great shape.
Fitness Testing
Cardio-Pulmonary Exercise Testing is an Olympic standard, scientifically proven method for providing individualised data to optimize your health and fitness. All About You have access to the same facilities as those used by elite athletes to determine the best way of achieving their sporting goals.
Massage
The All About You Sports Therapy and massage service specialises in full injury rehabilitation from initial diagnosis and management through to the return to full pain .
Nutrition
No training regime is complete without a nutrition programme. As with every service at All About You this will be tailored to your specific needs taking in to account your goals, lifestyle and medical history to ensure you get the best possible results
Personal Training
At All About You Performance & Wellbeing you will experience a total health and fitness solution, where all aspects of the body’s requirements are addressed.
Programme Design
You don’t need to live in North London to benefit from working with our elite training team, we can deliver our own unique approach to exercise and wellbeing via our online training programmes.
All About You Retreat: Feel Amazing in four days!
Whether you are a fitness fanatic or taking your first steps in to exercise and wellbeing our expert team of trainers, relaxation specialists and therapists will work with you to create a completely bespoke programme that can take into account your goals, health history and lifestyle.