All About You is now also offering one to one Pilates training and small group Pilates sessions at our studio in Highgate Village.
Small Group Pilates
Our expert Pilates instructors offer small group sessions that use a variety of mat work Pilates and reformer Pilates to create a more personal session – great for fitness and rehabilitation. Small group Pilates classes are for up to 4 clients and an introductory personal Pilates session must be undertaken first.
Pilates sessions
One to one Pilates in Highgate is also available at All About You. This training allows our expert Pilates instructors to tailor a programme that is suited to your individual needs. One to one Pilates in Highgate is great for those recovering from injury or who have chronic lower back problems. All clients who wish to take part in a small group Pilates session must have at least two one to one Pilates sessions before commencing training.
For more information contact us at the studio.